I-Fitness Gym & Wellness Centers
OUR LOCATIONS – SOGAKOPE, VOLTA REGION
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7:00 AM
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8:00 AM
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9:00 AM
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6:00 PM
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7:00 PM
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8:00 PM
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MONDAY
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Spinning
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Yoga
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-
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-
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H.I.I.T.
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Zumba
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TUESDAY
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Step Aerobics
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Afro Dance
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-
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Yoga
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Circuit Training
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-
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WEDNESDAY
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Circuit Training
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-
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-
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Spinning
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Spinning
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-
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THURSDAY
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H.I.I.T.
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Zumba
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-
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Core Cardio
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Step Aerobics
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-
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FRIDAY
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Core Cardio
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Spinning
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-
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Spinning
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Tabata
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-
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SATURDAY
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-
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Body Combat
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H.I.I.T.
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-
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-
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-
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